Last time I posted an article here was in 2013. Let me confess. I became heavier. My weight reached the 150 lbs. limit for my built and height. I saw myself for the first time, and I was shocked. I looked double my younger self (98 lbs.) and I didn't like how I looked. That was 1:00 AM New Year's Day, 2015. We were happily shouting Happy New Year and taking photos of one another. Then boom... my son showed me a photo he has just taken of me. Shock and realization came flooding over me... I am OBESE...OBESE...OBESE.
I could not sleep well that New Year's Day. Much later that day I opened my laptop and searched for the fastest but healthy weight loss plan I can follow. I started the plan January 4, 2015. It is now March 6. I've lost a total of 12 lbs. My goal is to weigh 115 lbs. which is a healthy weight for my height, built and age.
My doctor was amazed that I lost that much in just a short time. She said that women my age have a lot of difficulty shedding excess poundage.
In my next postings, I will narrate my experience and talk of the plan I followed.
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